Showing posts with label #backinaction. Show all posts
Showing posts with label #backinaction. Show all posts

Sunday, January 20, 2013

A Week Out

So a week ago I got re-inspired by Houston Marathon weekend.  It's nothing short of amazing to see so many people out there, people who don't look like the cover of runners world...running.  And my awesome, crazy die hard friends who did it.  Joe, Tanya, Barry, Aly..It totally left me inspired.

Google search of runners world covers...seriously?!?

I've been kinda looking for some direction, some inspiration lately.  And in these few first days of 2013, it's already looking like it's going to be way better than 2012.  I'm really looking forward to it.

My 5k race time.  Felt good to do something other than memorial park. And get a medal!
I think fitness wise, I know what I need to do. I think what I've neglected is nutrition.  Which really is like 80% of the results you see.  Back when I was younger and less busy and lost a lot of weight, I only really had to work on the fitness part.  Now that I'm older and have tried to educate myself more (usually in the middle of a why-isnt-this-working?!? stage) I know I need to change my diet. And my lifestyle of boozing with my friends isnt exactly helping the weight loss cause.  So paleo here we come.

Rough long run.  Haven't done one since early December.
Oh and running. Lot's of it.  Moved back my half marathon goal to San Diego in early June. Team in Training for the win.


edit: Just finished forrest yoga.  Hurts!


Monday, March 26, 2012

Spin Class...

7:52 PM Posted by brit No comments
...kicked my butt.  But it was good to be back there.  I really like the 630 teacher much more than the 730 teacher.  Attempting crossfit tomorrow night, and if I can will myself to wake up in the morning, I'll do a little run.

Stats today:
Workout 1 hr.  In zone: 53mins
516 cals burned.