In other news, things I LOVE about running. The amount of calories burned per run. I use a heart rate monitor so I can be accurate (online calculators over inflate the calories I burn), and this mornings 45 mins was 400 calories.
In other news, things I HATE about running. Everything else. Seriously who invented this as a sport/hobby/whatever. This should only be used to escape death. i.e. lions, tigers and bears.
Not even criminals. Just hand over your purse. Save yourself from the running.
But I digress.I knew I needed a cardio change, because I don't burn those kinds of calories anymore biking...or ellipticaling (it's a word on britdoeslife). And I used to...like several years ago used to. So that at least makes me happy.
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