Ugh. Short and sweet. Holiday and going away parties kept me from being as in line as I'd like to be. But I didnt go out of control, so I'm pretty happy about that. I didnt go biking saturday, didnt goto the gym sat or sun. So I'd like to change those habits. I did!
Tried the define class. It was interesting.... I didnt ever reach my target HR the entire hour but it was an interesting workout. I think I'll stick to the personal trainer/spin class/ C25K track though for actual weight loss. But if i'm in the area with Yasi, I'd so it again...maybe. Or maybe a bikram class in the new studio super close to her house.....
Anywhos here's some post define mimic pictures, lol. There's a reason we've been friends for like 14 years...
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