I lost 7lbs. But that's without exercise.
It's also with more headaches this week (not sure if it was lack of caffeine or what), loss of focus, lack of energy, and a all encompassing focus on planning my next meal.
Too damn much.
7 lbs is nice. But I'd be interested to see what a mostly vegan diet (not raw JEEEZ) and MWF Spin TTH Run. Results would look like. So I'm gonna try that.
After I have some sauteed spinach and mushrooms with eggs for breakfast. #winning.
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